Annelise DiGiacomo
ACSM Certified Health & Fitness Specialist
Owner & Founder of infitness

Coaching Background
As the owner and founder of Infitness, Annelise's training experience includes over 9 years of training, coaching and motivating individuals in achieving their fitness goals in the club, home and outdoor setting.
It can be said that Annelise’s passion for fitness is truly highlighted by her love for cycling and the great outdoors. She has organized and lead numerous cycling training rides and hiking expeditions. As an athlete herself, she has over 10 years of experience participating in and coaching many of the local long endurance bike rides, running events, triathlons and half marathons.
Coaching Specialties
Physiological Changes
- reduction of body fat
- increased muscle tone
- improved cardiovascular
fitness
- metabolic fitness coaching
- fitness testing
Behavioral and Lifestyle Goals
- making necessary changes
for life long health & fitness
results
Endurance Sports Coaching
- triathlon, cycling,
running and outdoor
fitness athletes
- heart rate testing
and training with the use of
a heart rate monitor
Coaching Programs
- customized and efficient
cardio training programs
- on-line training plans
Certifications
and Credentials
Personal Interests: