body comp assessments

Why Train With  Infitness...

Motivation
Learn to work harder, but not too hard

Consistency Maintain your workout regime

Accountability

Hold you to your fitness goals

Maximize Time

Effective workouts designed to meet your time commitments


body comp assessments 
Initial Body Composition Assessments included with all pre-paid packages. 

Measurements include:  
  • height & weight
  • waist to hip ratio
  • BMI (body mass index)
  • circumference
  • bio-electrical impedence
  • skin fold body fat
     

identify realize | believe | achieve
determination motivation 
success