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INFITNESS Programs

Begin 
Your Journey to INFITNESS!


Why Train With Infitness...

- Motivation
Learn to work harder, but not too hard

- Consistency
Maintain your workout regime

- Accountability
Hold you to your fitness goals

-
Maximize Time
Effective workouts designed to meet your time commitments

-
Encouragement
To help you through those tough days

- Identify
Your specific goals for optimal health & fitness

- Believe
At INFITNESS, I believe anyone can achieve their goals

- Achieve
Find out how great it feels when you succeed

 one2one Training | Coaching
Achieve a new level of fitness with an INFITNESS private training session.  Customized programs are created to fit your personal goals.  

body comp assessments 
Initial Body Composition Assessments included with all pre-paid packages. 

metabolic circuit training
Group Fitness Circuit Training c
ombining strength, endurance, balance, functional movements and core exercises to adapt to a higher level of strength and endurance through progressive overload.  

RuninfitnesRun Programs
Train to run, jog or walk many of the local runs throughout the year!
           
group Training | Coaching
Get a group of your friends, co-workers and/or family members together and share a customized, fun, and affordable way to workout!   

athletic Training | Coaching
Whether you're just beginning an athletic program or looking to improve in a specific sport, INFITNESS will help you improve your performance for competition.
 

metabolic Training | Coaching
Metabolic Training and Assessment Packages available.  

 

  

identify realize | believe | achieve
determination motivation 
success