Why eCoaching?

eCoaching, also known as on-line training, is the latest convenience in the virtual world to serve as as your very own "trainer or workout partner".  Whether you are just starting out and not ready to begin a full fitness program, travel frequently, self-motivated to workout on your own or live out of the area, eCoaching is a great tool to help you succeed in reaching your goals.


Benefits You Will Receive With eCoaching

Stay motivated and accountable with on-going email support from your very own Certified Personal Trainer and INFITNESS Coach! 

Your eCoach fitness program will be designed specifically for YOU based on YOUR personal health assessment and fitness training goals. 

Receive your unique fitness profile with your own login, 24x7 online access and the ability to sync to your PDA. 

Customize your eCoaching Program with over 1000 image and video enhanced exercises and a daily food diary of over 7000 foods including nutritional data.

Be held accountable with a calendar to track your fitness data and receive daily, weekly or monthly email reminders, fitness tips and progress reports with both text and graphs.