700 NW Gilman Blvd #432, IssaquahWA 98027, USA   |  +1.2062287897  |  annelise@infitnessforlife.com

YOUinfitness Fall Retreat for Women ~ Girlfriends Weekend Redefined!
Joining together with Embrace Fulfillment Coaching and In One's Element
to bring you......

A Gift of Personal Growth for Renewed Mind, Body and Spirit
This weekend retreat has all the makings of a perfect get-together with your best girlfriends, getting away from the stresses of life and where making connections last far beyond the retreat.  You'll love the in-home coziness of the private lodge with a welcoming fire, delicious treats and nutritious cuisine with take home recipes.   All you need to bring is a journal for mindful writing activities, a yoga or stretching mat & towel for workouts and casual comfortable weekend attire for light movement activities/relaxing and your readiness to let go! 

Your Fall Retreat Weekend Includes:

  • Two night luxury accommodations (single, double and shared rooms)
  • Healthy Gourmet Meals (breakfasts, lunches and snacks) with take home recipes and
    nutrition tid-bits
  • Group dinner at the Swiftwater Cellars Saturday Evening, non-hosted
  • Mind/body learning activities & group coaching lessons with take home materials
    • Meditation and Mindfulness
    • Purposefully Chasing Relaxation
    • Value Mining - Living with Purpose
    • Creating New Habits for Postive Changes
    • Vision Board for Healthy Living
    • Tools to integrate learned lessons into everyday life
  • Use of workout facility and indoor pool with Jacuzzi
  • Light movement fitness activities
  • Peaceful daily yoga / meditation sessions
  • Rest, relaxation and rejuvenation
  • Time for self-care and reflection (schedule a massage at Glade Spa)
  • Connection with other like-minded women
  • Fun, laughter and lot's of play
  • Complimentary take home gift                                                                          

ClickHEREto Meet Your Fall Retreat Coaches Annelise DiGiacomo and Malinda Norris

“Retreat to discover your INNERfitness, returning you to the place of deep, constant  mindfulness and peace.”

YOUinfitness Fall retreat