700 NW Gilman Blvd #432, IssaquahWA 98027, USA   |  +1.2062287897  |  annelise@infitnessforlife.com

Whether you're semi-new to running, looking to add running into your everyday health & fitness regime or an experienced runner aiming for a new personal best....the RUNinfitness Training Program is your ticket to making it all happen. 

This training is about teammates supporting teammates who train together, yet work on their own unique goals, at their own individual fitness levels.  Through this training, you will also gain the benefits of learning to manage your own health, fitness and nutrition outside of running with tips and information provided to keeping motivated, building strength and staying injury free.  

This complete run coaching program includes:

  • Coached training runs by a Certified Running Coach with 15+ years of coaching and run experience
  • Group training runs, that include specialized track workouts, trail runs and long endurance runs
  • Complete training plan with training schedule that can be customized to you and your schedule
  • On-line logging and coaching via Training Peaks
  • Training goals, performance planning, race strategy and event support
  • Training advice: run and fitness tips, nutrition, conditioning exercises, running gear, running form, injury prevention, motivation and more!
  • On-going support & encouragement from your coach via email, text, on-line social groups
  • Team camaraderie - one of the best reasons to join!   
  • Ask about on-line coaching only options & drop-ins to the group training run workouts