“Spring into ACTION and discover

your INNERfitness!”

YOUinfitness Spring Retreat for Women 

Enjoy a weekend of fitness created to inspire, motivate and spring you into action with your fitness, health and wellness goals in a small group setting and designed all about YOU!  Your weekend spring fitness retreat will be full of movement activities, outdoor recreation (weather permitting), fitness goals group work, self discovery, nutrition education, rejuvenation and the tools to continue your new skills at home.   During your weekend, you will also enjoy nutritious energy packed meals with take home recipes.  All you need to bring is a journal for fitness goal setting learning activities, a yoga or stretching mat, towel for workouts, fitness attire for movement activities and workouts, a heart rate monitor (optional), and your readiness to get moving!

Click HERE to Meet Your Weekend Retreat Coaches

Your Spring Retreat Weekend Includes:

  • Lodging (single, double and shared rooms)
  • Meals (breakfasts, lunches and snacks)
  • Saturday night group dinner at Swift Water Cellars(paid on your own)
  • Fitness goal setting learning activities with take home materials
  • Use of workout facility and indoor pool with Jacuzzi
  • Energizing fitness activities 
  • Downtime for relaxation and rejuvenation
  • Time for self-care and reflection
  • Connection with other like-minded women
  • Fun, laughter and lot's of play
  • Tools to help integrate learned skills into your everyday life


YOUinfitness Spring retreat

700 NW Gilman Blvd #432, IssaquahWA 98027, USA   |  +1.2062287897  |