Enjoy a weekend of fitness created to inspire, motivate and spring you into action with your fitness goals in a small group setting and designed all about YOU! Your weekend spring fitness retreat will be full of movement activities, outdoor recreation, fitness goal setting group work, self discovery, nutrition education, rejuvenation and the tools to continue your new skills at home.
Your weekend retreat begins the moment you arrive as you leave your busy world behind. Each day is complete with a theme and intentional mind connecting exercises paired with movement activities, all wrapped around quiet time just for relaxing and unwinding. You will leave refreshed and prepared to meet the demands of life.
To guide women through life changes that will allow them to deal with challenges in a positive way through motivation, empowerment and learning insights to live a healthy lifestyle.
Need some time to reconnect to self? Give yourself the gift that will positively affect you in a healthy way. Experience your own personal journey of bringing harmony within, learning to quiet the mind and accept yourself as you are.
Our all inclusive weekend retreats designed with YOU in mind are located in a private resort setting that is just a quick drive over the mountains near Cle Elum. Enjoy lodging in a beautiful, open vacation home at Suncadia Lodge and Resort. Created by women for women, designed to energize your body, refresh your spirit and ignite your mind.
Kick back and relax....we will take care of everything. Your 3-day YOUinfitness Retreat experience will take fitness and well-being to a new level by blending the perfect mix of outdoor activities, as well as guided mindful activities of yoga and meditation.
You will learn how to prioritize, clarify your values and achieve balance to find purpose and become your own best self. From relationships to work and health, your certified and experienced coaches will help guide you in creating a plan of action to jump start a new healthy lifestyle and empower you to LIVE LIFE for YOUinfitness!
700 NW Gilman Blvd #432, Issaquah, WA 98027, USA | +1.2062287897 | email@example.com